The golden hour after waking up

64 Successful People Share Their Secrets
50% Success Stories + 50% Independent Thinking = 100% Personalized Morning Routine
Because YOU are the best solution.

★ Voted a Best Business Book by Amazon in 2018 ★
★ Voted a Best Business Book by the Financial Times in May 2018 ★
★ Voted a Best Business Book This Summer by Business Insider ★

"Live the morning you want to live the life you want!"

The small things we do every day not only influence our self-growth,
but also shape our lives and determine who we become.

How you use your morning time significantly impacts the rest of your day.
The choices we make within the first hour of waking up determine our productivity for the day, whether we can achieve inner peace, or if our thoughts will be disrupted.

Carefully utilizing your morning time not only prepares you and plans for future possibilities,
but also helps you clarify what truly needs to be done, what can be temporarily set aside,
and what are urgent priorities.
Without a morning routine, you're like a rudderless ship,
constantly changing direction, never truly sailing on the life course you've set for yourself.

● Utilize the "Golden Hour After Waking Up" to do "the most important things"

Whether you're an early bird who goes to bed and wakes up early, or a night owl who stays up late and wakes up late (or somewhere in between),
the "morning" only begins after you wake up. No matter the time, you'll encounter the "golden hour" after waking up.
During this time, you should "do the most important things for yourself" to prepare for the rest of the day.

● Find inspiration from successful people's creative morning routines and build your own.

What do successful people do from waking up until they start work? Is their success related to their habits?

Adhering to habits holds immense power, and habits can help us reach peak productivity.
Since the launch of the "My Morning Routine" website,
it has interviewed hundreds of successful people worldwide and found that they all fully utilize the "golden hour after waking up."
And more and more netizens are interested in "how to make the most of the morning to start a new day."

This book includes the morning routine experiences of 64 successful individuals, such as the founder of Twitter, the founder of Blue Bottle Coffee, the president of MIT, the chairman of Vanguard Group, a four-star general, an Olympic swimming gold medalist, the president of 20th Century Fox, a three-time Olympic gold medalist, the president of Pixar Animation Studios, and the life-changing Japanese tidying expert Marie Kondo.
Learn how to create and stick to a proactive, positive, focused, and calm morning routine.

This book, covering everything from sleep patterns, daily diet, electronic device usage, to exercise habits,
is both a user manual and a creative journal of others.
From it, you can glimpse the most private and beautiful moments of a successful person's day.
These fragmented moments not only stack up to form our lifestyle but also piece together our true selves.
Ultimately, you'll understand that developing suitable habits on your own is not about the habits themselves,
but about the joy and high productivity that habits bring to life.

● Five simple steps to establish a morning routine:

1. Introduce small changes to old habits. Add one habit at a time and write down new habits specifically.
2. Use "waking up" as a trigger to start your morning routine, and each sub-element within the routine will remind you to move to the next main element.
3. Start small (exercising for five minutes sounds easier and less daunting than half an hour).
4. Give yourself a small reward after completing the most difficult habit.
5. Give each new element added to your morning routine at least one to two weeks of trial period to observe its effects and how you feel about it.